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Magical Beginnings, Enchanted Lives is rich in practical information, including strategies to help enliven the body intelligence of unborn babies by nourishing each of their five senses, as well as through Ayurvedically balanced nutrition and eating with awareness. Specific yoga poses and meditation techniques reduce the mother’s stress and improve the infant’s emotional environment, as do tips for conscious communication with a partner. Exercises prepare parents for the experience of childbirth itself, followed by natural approaches to dealing with the first weeks of parenting, from healing herbs to enhancing your milk supply to coping with postpartum depression.
Inspiring, expansive, and remarkably informative, this unique book from acclaimed experts in mind-body medicine will profoundly enhance the experience of pregnancy and birth for both parents and baby.
- Deepak Chopra, M.D. - Author
- David Simon, M.D. - Author
- Vicky Abrams, CCE, IBCLC - Author
- Shishir Kurup - Narrator
OverDrive Listen audiobook
- ISBN: 9781415951040
- File size: 208617 KB
- Release date: March 22, 2005
- Duration: 07:14:37
MP3 audiobook
- ISBN: 9781415951040
- File size: 208852 KB
- Release date: March 22, 2005
- Duration: 07:14:37
- Number of parts: 6
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Formats
OverDrive Listen audiobook
MP3 audiobook
Languages
English